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WebCompress at least 2 inches (but no more than 2.4 inches deep for adults) at the center of the chest. At least 100 to 120 compressions per minute in cycles of 30 compressions to 2 breaths. Switch giving compressions every 5 cycles or approximately every 2 minutes. Rescuer 2 will activate the Emergency Response System (call 9-1-1) and get the AED. WebValid First Aid certification required: NO online courses, NO BLS cards (BLS cards do NOT include First Aid training)* *can upload proof of registration in an upcoming, in-person FA class in lieu of card Preferred Qualifications: 1. Valid CPR certification preferred ***Must meet minimum requirements per the job description. WebA sprain is the tearing of the ligaments at a joint. Sprains mostly occur at the ankle, knee, wrist and fingers. A strain is the stretching and tearing of a muscle. They usually occur in … hear me episode 7