Fitbuff
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Fitbuff
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http://bufffit.com/ WebJul 17, 2007 · Furthermore, this straightened spine will improve your balance ( zhong ding ), agility, and martial skills. 3. Lifting the Bai Hui improves circulation in the brain. Eastern and Western medical science both recognize the critical necessity of this flow; when it is obstructed for mere minutes, the result is permanent brain damage.
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